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Ageing Coach

What is a Ageing Coach?

Ever feel like you've done a lot, but wonder "what's next?"

As an Ageing Coach, I am dedicated to helping you harness your full potential and achieve the quality of life you desire in your golden years. Think of me as a blend of a best friend, cheerleader, and insightful guide, all dedicated to empowering you.

I'm not here to tell you what to do but to help you unlock your remarkable potential through thought-provoking questions and compassionate support. Together, we'll:

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  • Rediscover Your Passion: Uncover what truly makes you happy and create the legacy you wish to leave.

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  • Turn Dreams into Reality: Whether writing a memoir, learning a new language, or starting a new hobby seems overwhelming, we'll break down these aspirations into manageable and joyful steps

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  • Confidently Navigate Life Changes: From retirement to health shifts and new life chapters, I'll provide the tools and support to navigate these transitions with grace and resilience.

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  • Forge Deep Connections and Embrace Community: Our journey isn’t meant to be a solitary one. I’ll help you connect with like-minded individuals, fostering a sense of community that inspires and supports you Our journey isn’t meant to be a solitary one. I’ll help you connect with like-minded individuals, fostering a sense of community that inspires and supports you. 

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  • Embrace Holistic Well-Being: My evidence-based approach, inspired by time-tested practices from Europe, Japan, and Israel, aims to reduce stress and anxiety while enhancing your overall well-being, happiness, and sense of purpose.

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Imagine feeling more energized, connected, and excited about the future. There's no age limit on dreaming big, living fiercely, and leaving your unique mark on the world. Join me on this transformative journey to elevate your mental and emotional fitness and make your years truly "Uplifted."
 

Do I Need a Coach?

Even the best strategies require the right mindset to bring them to life. As a Coach, I am here to help you define and discover your personal success. Imagine standing at a crossroads, feeling a bit lost or stuck. You know you want more, you deserve more, but the path forward seems unclear. That's where I come in—not as a superhero with a cape (though my pep talks might feel super!), but as a supportive guide and partner in your journey of discovery.

We can help if you: 

DESIRE FOR CHANGE:

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  • .Feeling Stuck: If you feel stagnant in your career, relationships, or overall life satisfaction, I can help you break free and explore new possibilities

 

  • Redefining Purpose: Retirement, empty nest syndrome, or other life transitions can spark a need to rediscover purpose and meaning. Together, we can find your new direction.

 

  • Facing New Challenges: Health concerns, grief, or financial pressures can bring uncertainty. I provide the guidance to navigate these challenges with resilience.

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PERSONAL GROWTH:

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  • Unleashing Potential: If you feel like you haven't fulfilled your potential, I support you in unlocking your abilities and chasing your dreams.

 

  • Breaking Bad Habits: Whether it's overcoming negative self-talk, procrastination, or other limiting patterns, we'll work on creating positive changes.

 

  • Enhancing Well-Being: Seeking improved stress management, emotional intelligence, or spiritual connection? My holistic approach aims to enhance your overall well-being..

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CONNECTION & SUPPORT:

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  • Combating Loneliness: If you crave connection and a sense of belonging, I help you build meaningful relationships and a supportive community.

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  • Finding Accountability: Needing someone to hold you accountable for your goals and provide encouragement? I’m here to ensure you stay on track.

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  • Sharing Experiences: Want to connect with others facing similar challenges and learn from their journeys? I facilitate spaces for shared experiences and mutual support.

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FEAR & DOUBT:

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  • Hesitation About Change: If stepping outside your comfort zone feels daunting, I offer the support needed to embrace life transitions confidently.

 

  • Worry About Aging: Concerned about the impact of aging? I help you navigate these worries and feel empowered about your future.​

How Does our Coaching  Program Work?

1

BOOK A FREE 
STRATEGY CALL

Welcome to our 45-minute Strategy call! During this session, we will assess your current state and desires.

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SELECT THE RIGHT OPTION

Define a path to help you build your confidence, find your purpose, and live independently by mastering aging. 

3

START
COACHING

Together, we will implement each phase of the program step by step to live an empowered and meaningful life, while leaving your legacy.

Key Benefits of Life Coaching

Is Coaching for Me?
UPLIFTU Steps Aside From...

  • ​​Those who mistake aging for a slowing down, not a vibrant blossoming.

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  • The skepticals who forget the enduring potential hidden within every silver strand.

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  • Those seeking a quick fix, instead of a transformative journey.

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  • Judgments and limitations, for our doors swing open to boundless possibilities.

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  • Facilities content with the status quo, neglecting the untapped potential within their halls.

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  • Those who prioritise stagnancy over the magic of individual exploration and growth.

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  • Approaches steeped in limitations, that disregard human potential and self-worth of individuals.

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Are you feeling lost and unmotivated? Do you think you have nothing to offer? It's time to find your worth, your purpose, and build your legacy. Let's work together to become chronically happy and healthy. 

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